Soberish




What is Soberish?


A 30-day program that gives you the space to re-evaluate your relationship with alcohol and replace toxic habits with new skills to help you live the life you desire.

Explore and discover tools that could help you change your reality.






What is Soberish?


A 30-day program that gives you the space to re-evaluate your relationship with alcohol and replace toxic habits with new skills to help you live the life you desire.

Explore and discover tools that could help you change your reality.


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In Soberish you will


  • Explore why you drink, and what you are really searching for.
  • Find support from a community on the same journey.
  • Build healthy habits to inspire your path.
  • Develop new skills and challenge your capabilities.
  • Learn to hold space so you can drink responsibily
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In Soberish you will:


  • Explore why you drink, and what you are really searching for.

  • Find support from a community on the same journey.

  • Build healthy habits to inspire your path.

  • Develop new skills and challenge your capabilities.
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What's Included:


  • Weekly Zoom Meetings
  • Live Meditations
  • Weekly Yoga Classes (On Demand)
  • Daily Journal Work Book
  • Group Support Chat
  • Community Support
  • Breathwork
  • Masterclass on Mocktails
  • Free Mocktail Recipe book
  • Critical thinking exercises
  • and more!

What is expected of you:


  • Committing to 30 days of drinking (or drinking less)
  • Daily Yoga
  • Daily Journaling
  • Attendance in weekly meetings
  • Honesty and Authenticity

Energy Exchange:


$80 for the 30 day program
Let's explore what other ways you can spark inspiration and joy into your life"

Disclaimer: I am not a trained Psychologist, Psychiatrist, or an Addiction Counselor. This is not a replacement for therapy or AA meetings. I am trained to offer support through peer support, wellness lifestyles, and, coaching skills.


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reviews

What people have been saying

I can't believe how much my life has shifted since I took your program. I didn't know it at the time, but I was deep in the denial and delusion phases of co-dependency with my husband who was an alcoholic. I was using wine every night as a way to continue to stay in denial. I was letting my own health and sanity slip away because I didn't want to have to face the fact that I'd married an alcoholic, again.
 
Soberish was the first step of a year-long journey for me learning more about alcoholism and the enabler role I was playing in the progression of the disease. It was the first time I talked about my situation out loud, even though I didn't share too many details because I still felt ashamed and wanted to protect my husband's (our) secret.
 
Your Soberish program gave me a safe space to begin the work of looking at what was actually happening in my life. The loving and supportive community that formed in the class showed me how many other people in our community were curious about their relationship with alcohol and what role it played in their various phases of life.
 
Even though everyone's story was different, I learned that I wasn't alone. I am forever grateful for you and the Soberish program you have put together.
Anonymous Participant

Soberish was the perfect reset I needed to start my alcohol-free journey. The program encourages us to pause, and figure out our true motivates behind reaching for that drink.

Jules created a safe, intentional space for us to gather and share. She prepared handouts with thoughtful journal prompts, easing us into the conversation. Combined with gentle yoga and chakra-centered themes, the program opened my mind up to finally ask the deeper questions: why do I drink? And does drinking actually align with my values?
Turns out the answer is no. And I am so grateful I was able to explore that with Jules.
Sophie M.